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Recipes I've Shared:

Chicken and Rice

Just one of many varieties out there - but this one is low fat. with flaxseed, too.

Meatloaf with Flaxseed

Excellent way to stretch your meat!


Very Good (1 rating)
Roasted Red Pepper Hummus - Olive Oil FREE (lower in calories)

Make it from scratch: easier, less expensive, and you control the salt, oil, etc.

Garlic-Parmesan Mashed Potatoes

Mashed potatoes for when you need a bit of an extra boost from your potatoes.


Recipes I've Rated:

NATASHA59 currently has no rated recipes.