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Recipes I've Shared:

Banana Muffins

Found this recipe in the 2005 "BEST OF COUNTRY COOKING" cookbook and made a few small modifications to save calories.

Yogurt Smoothie

Cool Refreshing, and good for you.

Yogurt Smoothie

A simple healthy shake alternative and really tastey.

cabbage goulash

leftover paradise

Strawberry Surprise

This a great tasting low cal-low fat-low sugar dessert. I modified a much higher version of a recipe given to me by a friend. This has become a family favorite. ABSOLUTELY DELICIOUS.

GOOD FOR YOU EGG NOG

Sugar free, Cholesterol free, low fat version of Egg Nog.


Very Good (1 rating)
Pumpkin Pie (sugar free)

Heart Healthy, Sugar Free, version of Pumpkin Pie. This is a Betty Crocker recipe modified to make it a little healthier.

Pumkin Pecan Pie (Sugar Free)

Sugar Free, Heart Healthy easy to make pie. This is a Betty Crocker recipe modified to lower cholesterol content and make sugar free.

Vennison Chili (Easy)

Easy to make and quite tasty. Spices should be adjusted for your personal tastes.

Fried Apples

A good low cal alternative to regular applesauce.

Pork Chops and Rice Caserole

A delicious one pan meal.


Very Good (1 rating)
Cornbread Casserole

This is a filling side dish and still low in fat and calories.

Coleslaw (low-cal)

I modified a standard coleslaw recipe to lower the calories, fat, and carbs, but keep the good taste.


Very Good (3 ratings)
GRAMMA'S PASTA SALAD

MY FAMILY BEGS ME TO MAKE THIS PASTA SALAD AND THEY MAKE SURE THEY TAKE HOME THE LEFTOVERS.