More About WASCALLYWONE
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
This can be made vegetarian by using vegetable broth.
Fast, easy, low cal. What's not to like? You can sub any kind of white fish.
From Family Circle Magazine November 2013. A delicious way to serve brussels sprouts! YUM!
This is an old recipe from my mom. I always loved it at her house, and finally made it after 40 years of thinking about doing it. She always served it with homemade soups.
Use ham bone with extra ham to make this soup.
A wonderful Fall breakfast, ready and waiting.
So easy and so good!
Use any veggies you wish. Potatoes are pretty much a mainstay. I use leftovers from a previous meal.
Green Smoothie I is with cucumber, etc. This is more filling.
The presentation is so pretty!
I made these in large muffin cups, but if you use regular size, you'll need more wonton wrappers and the calories should be less per cup.
Even the hubs liked these. A nice sub for the real thing.
Kind of a Cuban slant
This is an occasional treat, since it takes so long to bake (40 min. total.) Serve with honey butter
I had to improvise to make this boxed meal better for a pick me up meal. NOT LOW CAL!!
SO flavorful and low in processed carbs
Adapted from Paula Deen
Low carb, low fat, low sodium
Great protien boost in an easy go to form!
A tasty treat from my childhood. You can double this for a 9x13 pan, 15 srevings. Calories would be higher, or 20 servings for less calories. The calories here do NOT include optional walnuts
This is different from the other recipes here because it uses real eggs and NO flour.
no milk or cream added!
named after a restaurant that has closed and I pirated this version of their signature salad
Sweet sour and filling for less calories.
This is slightly spicy -- but even a wimp like me can handle it!
Making soups yourself lets you control sodium, fat and carbs to be a healthier choice.
NO added fat! Nice texture and flavor.
Recipes I've Rated:
- Cheezy Broccoli Slow Cooker Soup
- Green Bean and Ham Soup
- Pomegranate Martini
- Grilled Zucchini with Feta and Pesto
- Creamy Spinach Tortellini
- Chicken with Eggplant, Peppers and Olivs
- Parmesan Eggplant w meat sauce
- Chicken Tortellini Soup
- Cauliflower Casserole
- Honey Pecan Chicken
- Whole Wheat Holiday Pumpkin Bread
- Yummy(!) Brussels Sprouts
- Fish & Vege Sour Soup
- Lean Ground Beef & Mushroom Fried Rice
- Boneless Pork Chops w/ Mushrooms & Thyme
- Cheesy Crockpot Chicken
- Maple-Glazed Pork Chops w/Brussels Sprouts
- Peanut and Sesame Noodles
Recipe Collections I've Shared:
|Wabbit's Wonderful Wones
Tried 'em, liked 'em!