More About REKHAKAKR

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indian pattie eaten with sweet tamrind chutney if counting calories avoid chutney

Incredible! (1 rating)

Spinach soup is rich in flavours yet light in calories. Flavours of spinach blends so well with sweetness of onions and potatoes. Chunks of potatoes add substance to soup and brings on a creamy texture and smooth feel.

This recipe is from my collection of healthy recipes at
www.lifezing.com/recipes

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A tasty and lite basic sandwich filling you can add chicken and cheese too. I have not used them while counting calories.
original recipe at
http://www.lifezing.com/br
eads-and-more/item/178-gri
lled-cheese-and-veggie-sandwich

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savory semolina pancakes

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Tasty stew with goodness of veggies.

for more such recipes http://www.lifezing.com/recipe
s

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Amaretti is the Italian name for macaroons, which means little bitter things.Crisp and crunchy on the outside and soft inside enjoy these little treats in moderation after all healthy eating is not deprivation its all about moderation and maintaining balance.

Checkout more such recipes at

http://www.lifezing.co
m/desserts/item/68-amarett
i-buiscuits

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abc

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A creamy chicken with broccoli is probably one of most healthy dishes that is easy to make and delicious as well.

One of my collection of recipes at
www.lifezing.com/recipe

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Great way to use leftover fruits to create a healthy breakfast smoothie or for post workout drink after a heavy workout. when you add a scoop of whey protien powder. One of my recipes of smothies on
http://www.lifezing.com/re
cipe/item/70-anything-frui
t-smoothie

Good (2 ratings)

You can make fluffy omelets in very less time than you may think. Enjoy them for breakfast or a casual supper for a protein rich meal.

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These simple scones are light, flaky and buttery, and there are endless variations on this basic recipe.Very easy Recipe to follow even a beginner can try this and it will come out perfect.

for my Other Healthy recipes . Checkout
www.lifezing.com/recipe

Incredible! (1 rating)

This is one my favorite from my collection of recipes on
http://www.lifezing.com/re
cipe

Incredible! (1 rating)

Makes three patties = one serving
rich in proteins makes for a satisfying meal

Good (2 ratings)

very healthy recipie combining almost all food groups

Good (1 rating)

Very rich and tasty curry can be served with any Indian bread or over a bed of steamed rice along with raita.

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This is dish i make quite often . i love idlies so just keep experimenting with them

Very Good (4 ratings)

My fav breakfast recipe just love it any time in the day

Good (1 rating)

With very little fat, i dont feel guilty when i want to indulge in these...

Very Good (4 ratings)

good to eat with tea for your brunch or breakfast

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Indian dish simple gr8 in taste and high in fiber can be served as sides with chapati or nan . you can use it as stuffing in pita along with 1tbsp of grated cheddar cheese.

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gr8 tasting salad to boost MUFA for flat belly diet

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gr8 tasting salad to boost MUFA for flat belly diet

Good (3 ratings)

Muthiya is a very famous Gujarati recipe. steamed and very healthy

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abs

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taste and health both

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tasty and healthy recipie to enjoy green leafy veg.

Good (1 rating)

ultimate comfort food

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a must accompniment

Very Good (1 rating)

a wholesome dish rich in protien .

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mouthwatering tikka masala for vegetarians

Very Good (1 rating)

steamed plain rice can be eaten with any gravy

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indian bread deep fried tastes good but not very healthy