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Recipes I've Shared:

Sweet Potato Shepherd’s Pie

Shepherd’s Pie is originally an English dish, traditionally made with lamb or mutton. I wanted to create a different version using sweet potato.

Couscous and Kale Stuffed Pepper

Stuff sweet bell peppers with couscous and kale for meatless Monday.

Whole Wheat pasta with Turkey Meatballs and pesto

A few clever additions boost the health factor of this pasta dinner without sacrificing flavor. If you’d rather not make your own pesto, feel free to substitute about ¾-cup of the prepared kind.


Pumpkin Fritters

This authentic Caribbean breakfast dish

PepperPot

This is an Antiguan and Barbudan recipe. It is served with fungi (cornmeal pudding) or dumplings. Its made with a variety of vegetables, so you get something filling and your servings of veggies needed.

Cornmeal Porridge

Caribbean Cereal Breakfast

Macaroni & Albacore Tuna Casserole

Just something i threw together

Caribbean Style Mackerel

Caribbean Dish that can be used as Breakfast dish or Dinner dish. Can be served with chopped spinach, boil egg, 2 slice of toast.


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