SparkPeople Advertisers Keep the Site Free

More About OKIECHEFMOM


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Very Good (2 ratings)
Mixed fruit Protein Smoothy

Place milk in blender then add remaining ingredients. Blend until desired consistency. Serve immediately.


Recipes I've Rated:

OKIECHEFMOM currently has no rated recipes.


Recipe Collections I've Shared: