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Recipes I've Shared:

Ground Chicken Spaghetti Sauce

Alternative to ground beef,

Creamed Broccoli Soup (Misner Plan)

Based on the Misner Plan, this fast, easy soup is part of a "clean eating" routin

Spicy Burgers (FLFL)

From the Food lovers fat loss system

Very Good (1 rating)
Calypso Chicken Thighs

Magic of fruit juice, garlic & Spices! From the Food Lover's Fat Loss System

Strawberry Chocolate Dessesrt

Use any sugar free preserves and change up the flavour

Rich & Chewy Brownies (FLFLS)

From The Food Lovers Fat Loss System

Stew, Sizedown (FLFL)

Calorie wise and healthy stew.

Very Good (1 rating)
Firehouse Chili (Servings: 8 for women; 4 for men)

Wonderfully flavored and calorie wise sizedown meal

Recipe Collections I've Shared:

CRM Cooking