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Recipes I've Shared:

Pumpkin & Cottage Cheese pancake (2)

Makes 2 pancakes, serving size for this recipe is 2 pancakes.

Lightened Lemon Bars

Makes 16 bars or 6 mediums sized "cup-pies".

Eggplant Parm over Tofu Noodles

My fave. I get to eat a whole bunch and it's good for me.

Hot Chopped Salad

Again, a MASSIVE salad that you can eat all of without one single iota of guilt. For those who enjoy eating but not being fat!

Vegetable Strata

A lasagne-like dish with more fiber and less carbohydrate.
Makes a VERY large portion.

Mashed Turnips & Cauliflower

A great substitution for mashed potatoes.

Taco "Meat"

2/3 vegetarian, 100% tasty!

Faux Ice Cream

An alternative frozen dairy confection for days when you just need something sweet but don't have a lot of calories left to spend.

Meat & Soy Chili

A beautiful "meaty" chili hybrid!

Cabbage & Potato Side Dish

Pairs well with mustard shrimp or grilled chicken breast.

Mustard Marinated Shrimp

per serving is 6 oz shrimp-- a very nice portion!

Guiltless Picadillo

Because it's not really picadillo if it doesn't have RAISINS!!!!