More About KARABEL
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Recipes I've Shared:
WW Asian Slaw recipe-no sugar added
this is the recipe for ww Teriyaki turkey burgers with no bun and a slice of pineapple.
This is a very simple, authentic recipe for guacamole. I always think it's funny when people tell me they love it and want the recipe because it's too easy.
This rice goes well with Smoked Paprika Garlic Chicken. I use homemade broth but you can use store bought. Use either turmeric OR saffron. Basmati rice is best but any long grain will do.
This ricotta creme tastes just like a peanut butter cup. Just use whatever sweetener you have and add vanilla or use vanilla sugar-free syrup. Whatever you have on hand will work, just keep tasting until you get it right.
This makes a HUGE dish, so just eat half today and half tomorrow. :-)
Adapted from Williams Sonoma. My kids LOVE these muffins. In NO way are these for a low anything diet. For children only. :-)
This recipe is adapted from the one in The Mediterranean Diet Cookbook.
This recipe is from Redbook and it's fantastic. I use part HOT smoked paprika and part SWEET.
Garlic paste can usually be found in the italian section of the grocery store.
I used to love this tuna salad on crackers. I now roll it up in lettuce leaves and it's great!
This recipe's nutritional info is for 2 large servings.
From The Healing Healthy Heart Cookbook
The 12 ounce frozen bags are available at Trader Joe's.
This is the full fat version.
This is a soup made with 5 different types of canned vegetables and is very low in calories and fat. I decided to make this soup after the holidays to get a fresh start on my diet.
After searching for years for the best recipe for meatloaf that everyone in the family liked I found it. This is the one that your grandmother used to make. Great for Sandwiches too!
These muffins are delicious and very good for you! Your kids will like them and get their veggies at the same time. I use part whole wheat, white, light rye, spelt, kamut and oat flours. Just mix it up for more flavor.
We love to make this filling pie in the summer as our tomatoes ripen. This year we made it first in early June, we were lucky!
This is a fantastic salad that I found in a book I read. It's named after the Canlis restaurant and was/is a favorite served there. It's become a family staple at my house and my kids beg me to make it. Must be the bacon.
Everyone asks me for the recipe.
A recipe by Sandra Lee for Food Network.
Recipes I've Rated:
- Japanese ginger dressing
- Steak & Onion Kabob
- Gluten Free Chicken Tenders
- Rosemary-Garlic Baked Chicken Breast
- South Beach Breakfast Cups (P1) with Sausage/Bacon & Cheese
- Balsamic-Glazed Pork Chops
- Honey Brushed Spicy Chicken Thighs
- Cottage Cheese Pancakes
- Greek Village Salad (horiatiki salata)
- Greek Lemon Chicken Thighs and Potatoes
- Broiled Tilapia Parmesan
Recipe Collections I've Shared:
|Karen B. Cookbook