More About KARABEL

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WW Asian Slaw recipe-no sugar added

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this is the recipe for ww Teriyaki turkey burgers with no bun and a slice of pineapple.

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This is a very simple, authentic recipe for guacamole. I always think it's funny when people tell me they love it and want the recipe because it's too easy.

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This rice goes well with Smoked Paprika Garlic Chicken. I use homemade broth but you can use store bought. Use either turmeric OR saffron. Basmati rice is best but any long grain will do.

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This ricotta creme tastes just like a peanut butter cup. Just use whatever sweetener you have and add vanilla or use vanilla sugar-free syrup. Whatever you have on hand will work, just keep tasting until you get it right.
This makes a HUGE dish, so just eat half today and half tomorrow. :-)

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Adapted from Williams Sonoma. My kids LOVE these muffins. In NO way are these for a low anything diet. For children only. :-)

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This recipe is adapted from the one in The Mediterranean Diet Cookbook.

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This recipe is from Redbook and it's fantastic. I use part HOT smoked paprika and part SWEET.
Garlic paste can usually be found in the italian section of the grocery store.

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I used to love this tuna salad on crackers. I now roll it up in lettuce leaves and it's great!
This recipe's nutritional info is for 2 large servings.

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From The Healing Healthy Heart Cookbook
Health Magazine

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The 12 ounce frozen bags are available at Trader Joe's.

Incredible! (5 ratings)

This is the full fat version.

Very Good (1 rating)

This is a soup made with 5 different types of canned vegetables and is very low in calories and fat. I decided to make this soup after the holidays to get a fresh start on my diet.

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After searching for years for the best recipe for meatloaf that everyone in the family liked I found it. This is the one that your grandmother used to make. Great for Sandwiches too!

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These muffins are delicious and very good for you! Your kids will like them and get their veggies at the same time. I use part whole wheat, white, light rye, spelt, kamut and oat flours. Just mix it up for more flavor.

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We love to make this filling pie in the summer as our tomatoes ripen. This year we made it first in early June, we were lucky!

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This is a fantastic salad that I found in a book I read. It's named after the Canlis restaurant and was/is a favorite served there. It's become a family staple at my house and my kids beg me to make it. Must be the bacon.
Everyone asks me for the recipe.

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A recipe by Sandra Lee for Food Network.