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Recipes I've Shared:

Pork and Asparagus with Brown Rice and Lemony Dill Sauce

Lemon and Dill bring out the very best flavor in the Asparagus in this dish. The pork adds a richness without overloading your calories.

The Best Chicken Noodle Soup Ever

The ultimate in low-calorie comfort foods! Caramelizing the chicken adds a rich flavor to this hearty and healthy soup.

Yummy Ham & Rye Wraps

This tasty wrap is yummy for lunch, and makes sure you get a serving of fruit/veggies while filling your tummy! It's also easy to make, so the kids can make their own! For a quick, low-cal snack, cut the recipe in half!