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More About KARINHANSE



Recipes I've Shared:

black bean and brown rice salad

A great, healthy meal in itself.

uncooked oatmeal - Hearty breakfast!

An unusual combination of foods that meets many nutritional needs and is a tasty and hearty breakfast. Keeps you full for hours! Packs a great nutritional punch!

berry pancake topping

A healthy alternative to chemical/artificial syrups. It even has some fiber!