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Recipes I've Shared:


(no ratings)
Chicken Vegetable Ravioli Soup


(no ratings)
Green Salad w/ honey roasted almonds

Absolutely delicious salad.


(no ratings)
Fruit Protein Smoothie

Delicious protein smoothie


(no ratings)
Cauliflower and Sweet Potato Bake


(no ratings)
Almond Cookies


(no ratings)
Baked Salmon


Good (2 ratings)
Baked Sweet Potatoe Fries with Thyme


(no ratings)
Soy Protein Shake

Protein Shake


(no ratings)
Healthy Cornbread

Healthy Cornbread


Very Good (4 ratings)
Chickpeas Burger

This is a low calorie chick peas burger


Recipes I've Rated:

  • Chocolate Chocolate Chip Muffins
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