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Recipes I've Shared:

Quick & Tasty Berry Smoothie

Tart and tasty, healthy and quick ... for when you are on the go!

Chicken, Fruit & Walnut Salad

This is a quick, easy, and very tasty salad that is actually filling. You can play with the quantities of fruit or use substitutions, whatever is on hand will probably taste good as long as the fruit is firm. We used Girard's Light Champagne Dressing (2 tablespoons = 60 calories) but many others would be good too. You can also hold the chicken to make an easy vegetarian meal.


Recipes I've Rated: