More About EHFISH

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This is the slightly healthier version of kugel make as far back as anyone can remember. Good hot or cold, we usually have for breakfast or snack

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This is a recipe I came up with after having the Tastefully Simple's version.

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Original recipe calls for cutting up one orange and juicing another. My kids love mandarine oranges so they are usually on hand

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These are my favorite pancakes ever, my mom's recipe except with applesauce instead of oil. I mix up several batches worth of the dry ingrediants and keep it on hand. Then add one cup of mix to the wet ingrediants when ready to make

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This is adapted from another member's recipe to factor how my family made it.

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A quick andeasy cole slaw, great lunch or side dish

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Good as a whole meal or a side dish. Using bagged chopped onions from the freezer and pre-chopped garlic, this can be an easy meal to keep on hand.

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Creamy sauce, a great fall recipe (from a magazine, not sure which one)

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Succulent lemon-marinated shrimp tossed with peas, roasted peppers and angel hair pasta make for a quick supper on a busy night. Enjoy with a green salad drizzled with your favorite low fat or fat free dressing.

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Serve this tasty chicken and asparagus stir-fry with wholegrain rice (for a super-fast supper, use the 90-seconds-in-a microwave variety).

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This is a new favorite in our house. I found it on About.com, It is very quick and easy, marinading takes the longest.

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from Good Housekeeping. Balsamic vinegar makes a flavorful pan sauce for a surprisingly delicious but easy low-fat chicken with ham and mozzarella cheese.

Incredible! (1 rating)

Adapted from Food Revolution recipe for a household serving, not whole school!

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From Woman's Day November 09