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Recipes I've Shared:

Blueberry Protein Smoothie

Wonderful for breakfast or as a (4th meal) snack between lunch and dinner!


Very Good (3 ratings)
Simple Earthy Pasta Sauce

A chunky Pasta topper full of fresh herbs and if you desire can be used as is or add any vegetable to taste ie. squash,zucchini, or eggplant!

Couscous w/ chicken and veggies

Delicious for dinner and the next few lunches. Wonderful nutritional values!


Recipes I've Rated: