More About LOSEIT1912

(no ratings)

This is very good. As others have said you cannot taste the spinach and it adds so many nutrients.

(no ratings)

These can be prepared ahead of time and frozen. Prepare as directed, but do not bake. Freeze on wax paper-lined baking sheets in single layer. Transfer to zip-close bags and freeze. To serve, thaw at room temperature for 15 minutes and bake as directed

(no ratings)

I used a SP recipe, and added celery and onion. Left out mayo and added the sour cream. Even though this is a 4 serving recipe, I eat 2 servings if it fits into my daily calorie count

(no ratings)

Season as desired. I use a fish seasoning blend or salt, pepper, garlic powder and onion powder

(no ratings)

Use up any vegetables you have

(no ratings)

You can add your choice of spices. I often use oregano or cilantro. Salt and pepper to taste.

(no ratings)

Mash avocado. Add goat cheese, salt , pepper and garlic powder to taste. Mix well. Finely chop onion and add. mix together. Serve on crackers or use as a dip.
Good with rye crackers.

(no ratings)

Crabmeat salad with my changes

(no ratings)

Cuisine of New Orleans, Creole is a blend of French, Spanish and African cooking
Weight Watchers recipe

O.K. (1 rating)

Protein Shake made with Jay Robb's Whey Protein