SparkPeople Advertisers Keep the Site Free

More About ALISCOTT



Recipes I've Shared:

Crisp Baked Lemon Cod

I got this recipe from Whole Living. It is great served with a salad of fresh spinach, lemon vinaigrette, olives, tomatoes, and feta.

"Crushed toasted-rice cereal seasoned with lemon zest and parsley gives baked cod fillets a tangy -- and gluten-free -- crunch.

Flaky cod has a wealth of protein, vitamins B6 and B12, and heart-healthy omega-3 fatty acids. Line-caught Pacific cod is the best sustainable choice." -Whole Living

Hazelnut and Turkey-Sausage Stuffed Mushrooms

I got this recipe from the Whole Living newsletter and omitted the breadcrumbs.

Hearty Queso Dip

This is a hearty queso dip that includes lots of other veggies, ground turkey, and even scrambled egg, so that it trims down calories and ups nutrition!

Tuna w/ Hummus, Pecans, and Apples

This is a healthier take on tuna-fish and is packed with protein!

Pumpkin-Banana Bread

A dense and healthy way to include some of your daily vegetable and fruit servings! Feel free to also sprinkle in some walnuts for added protein.



Recipe Collections I've Shared: