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Recipes I've Shared:

Judy's Potatoe Soup

An easy to make creamy loaded potato soup that is relatively low in calories and sodium If you have left over mashed potatoes, you can make this soup the next day and enjoy those potatoes in a different way. It's meatless, so it is good for Lenten Fridays and Ash Wednesday if you are Catholic

Apple Cider Vinegar Brew

Apple Cider Vinegar Cayenne Pepper Cold Remedy

Spaghetti Sauce, homemade

A healthy homemade tomato sauce that I use for spaghetti and other sauces such as lasagna, casserole, etc.

Chicken Salad

A simple recipe with just 4 ingredients. May be made with reduced calorie mayo.

Broccoli Cauliflower Salad

The garlic and herb spice makes this an interesting tasting dressing. I could be made lighter in calories with plain non-fat yogurt in place of the sour cream.

Germa Coffee Cake

My grandmothers recipe for morning coffee in a quick hurry. I add the siced almonds or crush

zucchini bars with cream cheese frosting

Delicious flavor with lo-cal frosting to make it a great treat!

chicken salad

Quick & easy lunch, may be eaten as is with tomato slice or cottage cheese or made into sandwich by adding good whole grain bread slices.

Very Good (2 ratings)
Sliced Cucumbers

Slice peeled cucumbers, soak in salt water for a few minutes, then drain. Combine vinigar and Miracle Whip to taste - more vinegar may be added as needed. Mix with cucumbers completly. Serve cold. May be refrigerated, but best eaten at time they are made.

Easy Cheesy Chicken Salad Spread

Simple, Easy. May reduce calories by using fat free or light mayo and cheese.

Recipe Collections I've Shared:

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recipes to try