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Recipes I've Shared:
From Quick & Healthy Low-Fat, Carb Conscious Cooking
So good and so quick! This impressive dessert can be prepared just a few minutes before company arrives.
Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking
Adding basil to fresh tomatoes gives it a great flavor.
Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking
A quick pizza recipe. Good for a lunch or snack.
Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking
Popular with all ages. Prepare walnuts ahead of time, preparing a large quantity for the future. The seeming large quantity of fat per serving is "healthy" fat from walnuts.
Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking
Great for children. Each cup cake looks like a butterfly is sitting on its top.
Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking
Use left-over turkey or sliced deli turkey. Can be heated in the microwave for a quick lunch.
Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking
Unusual ingredient combine to make a nice, unique combination. This is nice with a salad. Adjust the curry to spice up the dish even more.
Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking
Great on pancakes or as a sauce for asparagus
Adapted from Quick & Healthy, Low Fat, Carb Conscious Cooking
Great with Turkey Sausage and Fruit Salsa
Source: http://russiawithlove.blogspot
.com/2009/01/beet-salad-un
beatable-for-russian.html<
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Ingredients and quantities adapted.
Beets are so good for you any day of the year. But January 7th is Christmas here in Russia, honest to Father Frost it is, according to the Orthodox calendar. Sounds like a good time for traditional Russian beet salad.
From Quick & Healthy Low-Fat Carb Conscious Cooking
Tangy grapefruit and mild avocado add variety to salad greens and make this a delicious and enjoyable salad.
One serving is an excellent source of fiber. Most of the fat in this recipe is heart-healthy monounsaturated fat.