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Recipes I've Shared:

Chocolate Advocado Pudding with Coconut

A rich, smooth chocolate pudding made with advocados

Southwestern Spaghetti Squash

Something I whipped up one day to satisfy my urge for Mexican without a lot of carbs. This is one spicy dish!

Elaine's Pot Roast

Frying Pan Pot Roast

Stuffed Bell Peppers

An alternative to using rice & beef to stuff...

Italian Sausage with Cauliflower & Broccoli

A tasty Italian dish without tomatoes, pasta, and onions.

Stuffed Cabbages

My grandmother, who was from the Ukraine, made these.

Pasta Primevera

Very colorful & tasty!

Homemade Hot Italian Sausage

A very tasty & spicy Italian sausage which can be used in a variety of recipes.

When compared to a national brand, same portion size, this sausage has 35 less calories, 6g less fat, sodium same, and 4g more protein.

Homemade Breakfast Sausage

Breakfast sausage that beats anything you buy at the grocer! Lean & very tasty! A guilt free pork sausage.

In comparison to a big name store brand, same size patty, this sausage has 60 less calories, 50mg less sodium, 8g less fat and 2g more protein.


Homemade Breakfast Sausage

Breakfast sausage that beats anything you buy at the grocer! Lean & very tasty!

I break down the 2 lbs into 1/2 lb increments to put in freezer bags. Each 1/2 lb bag makes 3 patties.

Smoked Pork Loin, Sauerkraut & Rigatoni

Sauerkraut and pasta go well together!

Pork & Kraut

Crock pot cooking

Shrimp Chow Mein

Modified recipe of my mother.

Elaine's Stuffed Peppers

My mom used to make this but she used plain rice. I like adding the little bit of extra veggies and use the SteamFresh rice with veggies.

Elaine's Chili with Beans

My mom made this & now I do. This is the basic recipe. It can be jazzed up by adding bell peppers, fresh chopped tomatoes, or any other veggie that you like.

Beef Vegetable Soup

I make this in a pressure cooker.

Jamaican Beef

This is the meat mixture I used to put in my Jamaican Pasties. Now, I serve it over rice or millet.