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Recipes I've Shared:

Fiber-Rich Strawberry Smoothie

This is a great-tasting, nutty, strawberry smoothie!

Blue and Berry-Carrot Smoothie

This is a Fruit and Veggie-Rich Smoothie drink. Tastes good, too! Rich in Vitamins A and C; Potassium, Protein and dietary Fiber. Although it is *300 calories, it has only .6 (point 6) grams of fat-- not even 1 gram of fat!

*Drink it as a complete meal.

Quick Tuna-Apple Salad

This is a naturally sweet twist on tuna salad!

Banana-Berry Green Smoothie

This is a healthy, protein-rich, frozen smoothie drink, that tastes delicious!