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Recipes I've Shared:

Baked Spaghetti Squash Spaghetti

Finally bought a Spaghetti squash and decided to see if I could fool the family into eating nothing but veggies.

Homemade Taco Seasoning (SS= 1tsp)

DO you want a healthy alternative to solution to prepackages Taco Seasoning. One with a low sodium count per 1 tsp serving size. Then try this one out. Also you can omit the salt altogether if you like I have made it both ways this is just the complete ingredients.

Low-Fat Veggie Omelet

Veggie Omelet I made during my nine day detox (Fat Smash Diet)

I for one am not used to this no meat with my meals life style but I am determined to complete this nine day detox. So I have had to get real creative in the kitchen.

When I first made this recipe I used seasoned salt but I used a salt substitute because the amount of sodium in1/4 tsp was just way too much.

Mango- Peach Fruit Juice Smoothie

Refreshing Fruit and Juice Medley.

Banana-Melon Blast

I don't like strawberries so I decided to add some watermelon and cantaloupe to the mix.



Recipe Collections I've Shared: