More About JUSTETTHON
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Recipes I've Shared:
pumpkin polenta cake that is delicious!
Beef barley soup reminiscent of my mother's soup!
muffins made from bananas and KA hazelnut flour
mini scones made in King Arthur mini scone pan
use as serving size: 1/2 cup only
pumpkin and quinoa pudding, baked with rolled oats on top
Spicy corn on the cob soup, made by boiling the cobs first after stripping the corn
mini muffins of delicious cornbread
sugar free, fat free jello pudding mix into ff plain yogurt makes a great dessert with fresh fruits! 1/4 cup serving.
lean ground beef and bulgur make this a good, protein and grain filled dish
Core chili with lean ground beef
Made of fiber one cereal, raw rolled oats, egg white substitute, splenda and splenda/brown sugar, and ground flaxseed.
Kolhrabi lends itself to many things. This soup was made out of leftovers, and came out GREAT.
Apple mixed with crushed walnuts, baked into acorn squash, makes a delightful fall dish.
Pumpkin pie muffin cups, made in muffin tin with pumpkin puree (canned, spices, with graham cracker crusts and a topping of fat free greek yogurt!
kohlrabi mixed with chicken tenders, spinach, corn, edamame beans, tomatoes. DELISH!
Simple mix of chicken tender (4), diced tomatoes, corn, edamame beans, onion, garlic, ff low sodium vegetable broth, black pepper
Turkey Black Bean chili adapted from Penzys Magazine, using bulgur and yellow diced pepper as added ingredients. Cook in crockpot for a savory dinner and great lunches.
Baked beans that fit with the Core program of WW
cheescake pudding mix sugar free, fat free, mixed into fat free yogurt 32oz container
oatmeal muffins, no flour or sugar used