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Recipes I've Shared:


Incredible! (1 rating)
Sweet Potato and Lentil Veggie Chili

Recipe from Daily Garnish (Emily Malone) calls for green French kentils. I couldn't find them and had to subsitute red lentils instead. I have added cooking directions for both the green and red lentils

Creamy Shrimp and Artichoke s

Easy to make and very filling. I serve it over wild or brown rice.

Broccoli Cauliflower Backe

Favorite green bean casserole made with broccoli and cauliflower instead

Peterson Leek and Potato Soup

Great to have warm on a cold day, or cold on a hot day.

Husband's Summer Rice Dish

Made with buffalo meat and salad dressing, this is left in the refrigerator for people to eat cold on hot days.

Lentils, Amaranth and Tomatoes

Followed a recipe for lentil,rice and tomato stew, substituted the amaranth for the rice

Creamed Cabbage wtith Hot Dogs

Grandma's recipe for creamed cabbage with hot dogs added to make a full course meal

Breakfast Apple Rice

From McDougall book

Spicy Chili Beans- McDougall

Recipe from Day 1 Dinner

Kukon

Brought over from Sweden by my husband's grandmother. It is eaten for breakfast.

Alex's Lentil Rice Soup

Recipe from Alex Jaimeson modified. I used onion powder instead of the one onion she listed in her recipe.

Vegan Pumpkin Pie

From Alex Jaimeson's website

E2 Red Beans over Quinoa

Couldn't find kale at the grocery store, so I had it with a salad instead.

E2 3 Bean Chili without Mushrooms

Tried Three Bean Chili without the mushrooms. I used garlic and onion powder instead of real onions and garlic


Very Good (1 rating)
E2 Three Bean Chili

This serves a lot more than the 6-8 listed in the book!

Engine 2 Cereal without Fruit

Just cereal combination from Engine 2 here. Add the fruit separately.

Mushroom Stir Fry with Rice Pasta

Adapted from Engine 2 recipe

Burt's BBQ Pizza E2 without a few things

My family hates red peppers and onions..I don't like cashews. So I deleted those toppings from the Engine 2 pizza recipe.

Corn and Kidney Bean Chili

From Alex Jamieson's Detox Diet Book

Ham and Broccoli Bake

Like the Thanksgiving Green Bean Bake only with Broccoli and Ham..A meal by itself or with rice. I have made this with tofu instead of ham for a veggie meal.

Overnight Eggs

Easy to make Christmas breakfast

No Bake Macaroni and Cheese

My mother in law introduced me to this easy recipe. I make it with low fat milk.


Very Good (1 rating)
Black Bean and Sweet Potato Chili

Taken from The Great American Detox Diet
by Alex Jamieson

Peanut Butter Pie

My mother-in-law's recipe calls for peanut butter, but my daughter loves chocolate..so we used almond-chocolate butter, nutella instead. It calls for Dream Whip made instead of cool whip, but I couldn't find the calorie count for that. Sorry but lo-cal substitutes I have tried all create soup instead of pie.