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Recipes I've Shared:

deer chilli spaghetti

I made this chili and decided with the left overs to add it to some spaghetti noodles. It is really good.

Japanese shrimp sauce

I use this for salad dressing. It is very good.

zuchini hashbrowns

This is very good! It is like having potatoes without the carbs!

Iron skillet cornbread

This is very good cornbread!!

Sugar free, flourless cake

This is very good. I tried it and then made if for my husband and he really liked it too. I put Cool Whip on it and it was delicious! This really helps in phase 1 of Southbeach!

Sugar free, flourless cake

This is very good. I tried it and then made if for my husband and he really liked it too. I put Cool Whip on it and it was delicious! This really helps in phase 1 of Southbeach!

Sugar free, flourless cake

This is very good. I tried it and then made if for my husband and he really liked it too. I put Cool Whip on it and it was delicious! This really helps in phase 1 of Southbeach!

Basil Mustard Sauce

You can use fresh basil (1/3 cup)

Blue Ribbon Zucchini Marmalade

I had a lot of zucchini from my garden and found this recipe to can Zucchini Marmalade and it is very good. It makes 8 half pint jars. I also did some with splenda and it is good too.

Homemade whole wheat hamburger buns

This is a very good bun. I made these and we had them with the veggie burger. They were very good. You can make them smaller if you like and have the minitatures. I didn't use the onion flakes only the powder.


Very Good (5 ratings)
Black bean veggie burger

This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar cheese melted on it.


Recipes I've Rated:


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