SparkPeople Advertisers Keep the Site Free

More About 321LOVER


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

yogurt pudding pie

Low cal recipe for a nice dessert . Mix and match various yogurt and pudding flavors and fruits! My family enjoys strawberry/banana yogurt, banana pudding with 1/2 c. each sliced strawberries and bananas.

hi-protein low fat fruity smoothie

This cool refreshing smootie is high in protein and flavor., low in fat. A great beginning to a new day. Use Whey protein, there will be NO protein aftertaste.

Cheesy Turkey Dinner

My kids love this simple recipe. They ask me to make it then bring their friends for dinner. The kids have named it "Slop."

Tasty Tomatillo Salsa

Yummy Salsa that keeps them wanting more. Every party I've made this for has guests asking for this simple recipe.