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Recipes I've Shared:


Very Good (2 ratings)
# Spinach-Asparagus Salad with Strawberry Dressing

Summer Salad suggestion from SP. Posted in article found at:
http://www.sparkpeople.com/resource
/nutrition_articles.asp?id=482

Penne Pasta Bake - vegetarian

This pasta dish makes a very large amount (12 servings). My kids loved it.
It's got 13 grams of protein (can substitute with soy cheese & make it vegan). 254 calories, 3 grams of fat, 8 grams of and 4 weight watchers points.

Mac & Cheese - Low Fat, Low Points

Makes two 1/2 cup servings equals 2.2 weight watchers points each 1/2 cup.


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