SparkPeople Advertisers Keep the Site Free

More About JOYFULDAY160



Recipes I've Shared:

Vegetarian Quiche on Whole Wheat Crust

I use a whole wheat tortilla to give the quiche a "bottom". It makes it easier to serve and can be eaten or just left on the plate after serving. The calorie count here includes the tortilla (subtract 25 calories per serving if you leave it out).