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Recipes I've Shared:


Very Good (1 rating)
Chicken, Rice and Green Bean Casserole

Good recipe for stretching a meal to 2 or more nights.

Chicken breast, parmesan noodles & brocolli casserole

Easy low fat, low sodium recipe for chicken breast.

Mom's Chili

Great recipe to get lots of protein and vitamins with low calories and carbs.


Recipes I've Rated:

DRICHARD301 currently has no rated recipes.