SparkPeople Advertisers Keep the Site Free

More About BOOERDEM


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Banana Bread from FB Post

This was shared onto my FB page

HG Guilt Free Burrito

Adapted from a Hungry Girl Recipe

HG Chicken Salad

A variation on Hungry Girls Pecan Creamy Chicken Salad


Incredible! (1 rating)
Spinach Stuffed Flounder w/Mushrooms & Feta

Adapted from Allrecipes


Very Good (4 ratings)
Gold Medal Sizzling Chicken Fajitas

Modified from Food Network recipe

Grilled Veggies

These need to be done in batches - makes a lot. Really colorful & delicious!

Rosemary Ranch Chicken Kabobs

Moist & delicious - great for bbqs!

Becky's Zippy Enchiladas

Wonderful zippy & healthy!! I put these on Bestlife flaxseed wraps - you will have enough filling tor 8.

Zippy Chicken Fajitas

Fast, easy & filling!!

Chicken Fried Rice - lower fat

Have the veggies all chopped & ready before you start!

Chicken Sausage Fried Rice

Adapted from Allrecipes

BERRY SMOOTHIE W/GREEK STYLE YOGURT

Try adding crushed flaxseeds also - filling & yummy!



Recipe Collections I've Shared: