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Recipes I've Shared:

Banana Vanilla Protein Pancakes

Using fresh bananas, whole rolled oats, and vanilla protein powder, these pancakes are high protein and 3g of fiber per serving.

Minestrone w/Kale, Chick Peas, and Cheese Tortllini

Hearty, chunky, delicious minestrone soup with loads of protein, fiber, and veggies. Perfect for a cold night in the winter.


Very Good (1 rating)
Pork Loin in Tomatillo Sauce

This savory pork loin is made in the slow cooker. The chiles give it great flavor and the long cooking time mellows out the heat from them.

Apricot Glazed Chicken Wings

Fabulous chicken wings in an apricot glaze made in the crock pot and finished in the oven.

Steak au Poivre w/Shallot Brandy Cream Sauce

This is Aida Mollenkamp's recipe and it's fabulous.

Sesame Mango Salmon Filet

Salmon filet marinated in a light sesame soy glaze with sweet fresh mango.

Zuccchini Summer Squash Ribbon Salad

Perfect for a hot summer night, this salad features gently cooked zucchini and summer squash mixed with tomatoes and avocado and dressed with lemon juice and just a touch of garlic.

Buttermilk Cornbread

Deliciously moist and cake-like with a light sweetness.

Rosemary Zucchini and Olives

Delicious light summer vegetable dish with salty oil cured olives.

Summer Gnocchi With Green Beans

Delicious light summer pasta dish with green beans, sun dried tomatoes, and chevre.

Creamy Chickpea Cashew Curry

Delicious creamy chick pea curry that's flavorful without being too spicy and very filling.

Pasta-Free Eggplant Lasagna

Delicious lasagna style casserole with slices of eggplant instead of pasta.

Slow Cooker Salsa Chicken

Slightly spicy creamy Tex-Mex style chicken.

Aloo Keema

Minced meat with peas in a mild creamy curry sauce.

Creamy Mango Popsicles

Delicious popsicles with a fresh mango flavor.

Eat Your Veggies Salad

A delicious salad loaded with peppers, tomatoes, apple, orange, walnuts and avocado.

Spicy Beff Cobbler

This is just like a fruit cobbler, only savory and great for dinner as a 1 pot meal.

Sherried Creamy Tomato Soup

This creamy tomato soup is comforting and delicious.


Very Good (3 ratings)
Slow Cooker Coconut Beef Curry

Delicious and slightly spicy beef curry with a definite coconut flavor. This easy recipe is the perfect use of a crock pot!

Slow Cooker Creole Chicken

A delicious spicy creole style chicken made in the slow cooker


Very Good (7 ratings)
Crock Pot Pomegranate Beef

The delicious tangy savory and fruit flavor of the sauce really makes this dish. The beef picks up the flavors of the sauce, too!


Very Good (3 ratings)
Parmesan Risotto with Peas

This delicious savory risotto is easy to make and satisfying.

Slow Cooker Macaroni & Cheese

This delicious and thinned-down macaroni and cheese recipe is easy to make and requires very little effort.

Slow Cooker Rice Pudding

This rice pudding is delicious and very easy to make. The short grain rice in the recipe is necessary to get the right consistency.

Tzatziki (Greek Yogurt) Sauce

This tangy, flavorful condiment is great as a sauce for falafel and kebabs.

Dilled Carrot Soup

Carrots are the kind of vegetable that I like in things and with things, but not on their own. In winter, however, when it's freezing cold in New England and the sky is overcast and gray for months on end, a brightly colored soup with a warm and homey flavor is very welcome.

Leek Spinach Soup With White Beans

This deliciously light soup is filling and flavorful.

Edamame Corn Salad with Ginger Soy Dressing

Fresh summer salad with ginger dressing

Banana Bread

A lighter version of traditional banana bread with the same great taste.

Navratan Korma

Vegetarian curry in a creamy sauce with nuts and raisins.

Ranch Sandwich Spread

A flavorful alternative to mayonnaise


Very Good (2 ratings)
Zucchini & Tomato Salad With Feta & Basil Vinaigrette

This is a delicious warm weather salad. The fresh taste of the zucchini blends well with the salty creaminess of the feta cheese.


Recipes I've Rated: