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Recipes I've Shared:
Whole Wheat muffins sweatened with honey and brown sugar are a delight and the little ones eat them up.
These are great with Ginger Chicken or with Shrimp, stir fried beef, etc.
This is a recipe that is very versatile. You can replace the sugar with Splenda and it taste the same. Use low sodium soy sauce. Add other veggies. My husband likes zucchini so I almost always cook that in the recipe. I added squash because I love it. My children love the chicken and I serve this over ginger noodles, which is whole wheat spaghetti noodles cooked by directions and then I cook a separate pot of sauce and then put noodles in and toss with sesame seeds.
This is not low fat because of the chicken legs, but you can substitute chicken breast, I have two little boys who love chicken legs so that is better for my family (and they are cheaper).
This is a half and half pancake recipe using both whole wheat and white flour. I have found that using all whole wheat makes the pancakes too grainy. My sons love chocolate chips in theirs and I love blueberries in mine. But you can add whatever you like to the batter and throw it on the griddle. I use a non-stick griddle so there is no need for butter or oil on the pan to prevent sticking. The pancakes come out fluffy, light and yummy.
This is something I just made up.
Great Tender Roast that is easy to make
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