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Recipes I've Shared:

Penne a la Vodka Lighter Version

A lighter slightly spicier version of an old time classic favorite.

Hawaiian Chicken

Fast & easy meal with an enticing tropical flavor, thanks to the pineapple. Can be prepared and marinated the evening before, then broiled or grilled the next day. Serve over rice with crumbled bacon on top.

Cinnamon Bread Crust Quiche with Berries & Bacon

This quiche has a cinnamon bread crumb crust; the crust can be baked the day before & stored at room temperature & the vegetables diced the evening before to save time the day of preparation.

Lite Jiffy Corn Muffin Mix

Add skim milk to save calories


Incredible! (1 rating)
Barbecue Pork Chops in Slow Cooker

Add only two ingredients, turn on low, and open 8 hrs later to the most delicious and tender pork chops you've ever eaten!


Very Good (5 ratings)
Delicious Reduced Calorie Stuffed Shells Florentine

Delicious, reduced calorie stuffed shells. Easy and quick from microwave to table in minutes.

Ham & 2 cheese quiche

Great lunch, dinner, or brunch idea. Just add a salad.


Very Good (1 rating)
One crust Turkey Pot Pie

Using the top crust only, this recipe tastes as superb as the original, with less fat and lower carbs.

Lite Creme of Chicken Soup

A lighter version of an old-timed favorite

Lite version of Applebee's / Friendly's Fiesta Lime Chicken

Here's a quick and easy, lighter version of the great crowd pleaser!

Tasty Cole Slaw

The hot sauce gives this delicious sauce a zip!


Recipes I've Rated:

CAPENKEYS2 currently has no rated recipes.