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Recipes I've Shared:

granola peanut butter energy rolls

quick and easy
protein packed rolls, sweet enough to satisfy but still healthy
*use my granola for peanut butter energy rolls with this, it's great!

granola for peanut butter energy rolls

use this granola with for my peanut butter energy rolls

Cheesy Broccoli Stuffing Bake

A one dish cassorole dish that tastes like home

Pumpkin Cheese Pie

A creamy pumpkin pie with a graham cracker crust.

Key lime sugar cookies

light and fresh, sugar fix

Grandma Mastenbrook Banana Bread

The classic, tweaked a bit

Pineapple upsidedown muffins

Single serving pineapple upside cakes. Yummy!

Cheesecake

Modified Better Homes and Gardens Lower fat version

Amy's Tuna Salad

Low cal tuna salad

Banana Cream Pie Shake

Rich and Creamy, tastes like a treat, but is super healthy!

Blueberry Granola Opps

I was trying to make granola bars, but I messed up and made a delicious granola cereal. :)

healthy chicken nuggets

we invented these in an attempt to get our kids to eat "real" food. They are so good, the kids ate them with no problem!

Creamy Strawberry Shake

I used to eat strawberries dipped in sour cream, then in powdered sugar. I wanted a healthier version so I turned it into a smoothy. Yummy!

spinach side/sauce

An almost creamy spinach side, good with brown rice and fish or chicken


Very Good (1 rating)
Burger a la veggies

Half a turkey burger, half a veggie burger, a whole lot of yummy-ness!


Very Good (4 ratings)
Luca's smoothy

Banana, blueberry, strawberry, pineapple

turkey and veggie chili

High protein, high fiber, loaded with nutrients, a whole meal in a bowl.

Chocolate Nut Cookies

A healthy snack to satisfy a cookie craving.

Asian Almost Fat Free dressing

Enough flavor that you don't miss the fat.

mushroom sauce

an easy creamy sauce substitution that's great with chicken and veggies.