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Recipes I've Shared:

Orzo Salad with Spicy Buttermilk Dressing

adapted from a Cooking Light recipe

Curried Potato Salad

altered slightly from a Cooking Light recipe

Fiesta Soup

Easy, tasty soup that is very basic and easy to customize. All seasonings are to taste, so make it as spicy and flavorful as you want! I usually use more cilantro than I put, but that's because I can't get enough of it. Makes 6 servings.


Very Good (3 ratings)
Chicken Salad with Cranberries and Walnuts

This may not be the lowest in calories, but it does include fruit and nuts. Serve it in a lettuce wrap and you have a low cal, well balanced entree.

Tex Mex Quinoa

Another good dish that uses quinoa. You can vary this to make it as spicy or mild as you want. I use ground cumin and red pepper flakes in addition to the ingredients listed.

Honey Quick Bread

This is a Gooseberry Patch recipe that I altered by using whole wheat flour instead of all-purpose and 2% milk instead of buttermilk.

5 Grain Cookies

A healthier version of oatmeal raisin cookies.

Pantry Cleaner Pasta

I made this up when I needed to use up some pasta, canned tomatoes, and canned chicken. It tastes pretty good and is very low fat.

Spicy Tuna Stuffed Pepper

This is a great dish that is very healthy and easy to make. It may be too spicy for some, but you can customize it to fit your tastes.

Ham and Spinach Quiche

Simple, tasty, and filling. A healthier version of Paula Dean's Spinach and Bacon Quiche.