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Recipes I've Shared:

Protein Pancakes

These pancakes are a full meal in themselves and can be cooked ahead and eaten cold like a muffin, too. If you like chocolate, add some cocoa powder, which also adds fiber, protein, and antioxidants.

Chocolate Pancakes

Surprisingly good for you!

Tamale Casserole

Fantastic served with sour cream or cottage cheese and a green salad.

Homemade Real Chunky Tomato Sauce

This makes 6 cups, enough for 3 recipes. It freezes great.

Remarkable Red Beans and Rice

These taste SO good you wouldn't know they're phenomenally good FOR you, too!

Asian Peanut Noodles

I took this to a potluck and it was gone so fast I didn't get any! You need a food processor or good blender to make it.

Horseradish Shrimp Dip

Absolutely irresistible. Made for every holiday, real and imagined.

Dave's Potato Salad

The secret is bacon, and it makes this better than any I've had. Sorry, mom!!!

The BEST Bread Pudding

I've tried ALL kinds of recipes for bread pudding, and this is the BEST, in my bread pudding-loving opinion. :-)


Incredible! (2 ratings)
Four Ingredient Peanut Butter Cookies

The amazing thing about these is that there is no flour, but you can't tell! This makes them soooo easy to make. Great for kids.

Blender Banana Cake

Best banana cake I ever tried...and it's actually good for you, but don't let that scare you away!

Chocolate Pudding Cake

This is soooo awesome, especially with vanilla ice cream. :-) And it's high in lots of minerals, so it's actually pretty good for you! (Check the full nutritional profile.)

Chocolate Pudding Cake

This is soooo awesome, especially with vanilla ice cream. :-) And it's high in lots of minerals, so it's actually pretty good for you! (Check the full nutritional profile.)

Homemade Hot Chocolate

It's amazing how good for you this really is. Just think of all the antioxidants and calcium, a little fiber and some protein...what a much healthier way to start the day instead of coffee!


Recipes I've Rated:

DHARMAWORKER currently has no rated recipes.


Recipe Collections I've Shared:

    Eating Well with Satina
    Right now, these are recipes I want to try. As I try them, I will make notes on how good they are, and eliminate the ones I don't like. :-)