More About BLUESKI


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Recipes I've Shared:


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protein granola


great with milk, fruit, yogurt, or by it self
no preservatives or chemicals


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Corn and Bean Salad

cold salad, add more beans to increase protein


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Quick Whole Wheat, Oatmeal, Raisin Bread

Easy to make. Golden, cake like.


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Whole Wheat Raisin Bread

Healthy whole wheat bread with flax. Easy to make.


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TOFU WRAP MIX

Great mix to eat alone, inside lettuce wraps, or over rice.


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Soy Protein Breakfast Bars

Good earthy tasting portable snack.


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Easy Crab Soup

This is an easy to make, low fat, low carb soup. You can easily make it spicier by adding old bay seasoning


Recipes I've Rated:


Recipe Collections I've Shared:

    FRESH START
    Original healthy, low fat, low calorie recipes made with fresh ingredients.    		  
    Great Ideas - Shared
    A selection of recipes obtained from other Spark members.