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Recipes I've Shared:

Pumpkin Steel Cut Oats-Slow Cooker

I am single and I love to batch cook ....so here's my breakfast for the next week (including next weekend)

Veggie Infused Turkey Burger with carmalized onions

Get your veggies in!
Optional add .5 ounces of your favorite cheese and fat free condiment

cheesey bacon omelet

salty and cheese and good for ya under 300 calories add fruit plate and you'll really get in your fiber too!

smoothie:Peanut Butter Banana

protein and fiber rich with 10g natural sugar and 21g carbs

stir fry

This is super easy asian stir fry
add whole wheat spaghetti to the mix for lo mein

turkey noodle soup

Twist on turkey left overs chuck full of veggies and protien!



Recipe Collections I've Shared:

Dede's Classic Slim Treats
I am gluten sensitive and will eliminate it whenever possible: I have discover Soya Cheese which is soy/tofu cheese that melts, Tinkyada brown rice pasta, Gluten free pantry for my bake good needs, and Almond Mik by Diamond:Breezes.
 
Brunch 4 Me
 
Sauces, salsa, gravies
 
Make Your Own Juice!
 
Salads
 
Gluten Free Bread.Buns.Cake.Muffin.Cookies
 
Vegeterian Dinners
 
Nut Butters
 
ethnic foods