More About THEVOW2013
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
I am single and I love to batch cook ....so here's my breakfast for the next week (including next weekend)
Get your veggies in!
Optional add .5 ounces of your favorite cheese and fat free condiment
salty and cheese and good for ya under 300 calories add fruit plate and you'll really get in your fiber too!
protein and fiber rich with 10g natural sugar and 21g carbs
This is super easy asian stir fry
add whole wheat spaghetti to the mix for lo mein
Twist on turkey left overs chuck full of veggies and protien!
Recipes I've Rated:
Recipe Collections I've Shared:
|Dede's Classic Slim Treats
I am gluten sensitive and will eliminate it whenever possible: I have discover Soya Cheese which is soy/tofu cheese that melts, Tinkyada brown rice pasta, Gluten free pantry for my bake good needs, and Almond Mik by Diamond:Breezes.
|Brunch 4 Me
|Sauces, salsa, gravies
|Make Your Own Juice!
|Gluten Free Bread.Buns.Cake.Muffin.Cookies