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Recipes I've Shared:

Taco Salad

Taco Salad made with ground turkey

Banana Cake

Like banana bread? Try this version for low fat/ low calorie... and no sugar!


Incredible! (5 ratings)
velveeta cheese dip

Chop up velveeta (2%) and mix with can of rotel and microwave for 5 minutes.

Easy chicken and rice

Throw together for an easy and low cal/low fat meal.

TOP RAMEN CHICKEN SALAD

2 pkgs. Top Ramen chicken flavored noodles
3 chicken breasts, cooked
1/2 head shredded cabbage
3 tbsp. toasted sesame seeds
3 tbsp. toasted sliced almonds
3 tbsp. sugar
3 tbsp. lemon juice
6 tbsp. oil
1 tsp. Accent
1 tsp. salt
1 tsp. pepper
1/2 c. each red, green, yellow sweet peppers
1 sm. can sliced water chestnuts, drain
1/2 c. chopped green onions, tops too

Chicken Spaghetti

Family Favorite!


Very Good (1 rating)
HG Cheese Dip

Guess what?! We know how to make an AWESOME, creamy cheese sauce that's low-cal and extremely low in fat. It's true. And since we're anything but selfish, we're sharing our recipe with you. Feel free to whip up a batch, and then dunk whatever you want in it -- Guiltless Gourmet Tortilla Chips, Quaker Rice Snacks, pita chips, veggies -- you name it! Here goes:


Recipes I've Rated:

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