SparkPeople Advertisers Keep the Site Free

More About LUCY220691


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Mean Green Broccoli Soup

The hot pepper flakes add a lot of flavor to this without adding sodium. Tasty!

Summer Fruit Smoothie

High in calcium and a serving of fruit in 1 cup, the yogurt makes it thick even though there are no frozen ingredients, would make a great breakfast.