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Recipes I've Shared:

Fish Chowder

Hearty fish chowder

Honey Mustard Chicken

For lower calories and fat use skinless chicken.

deviled eggs

I am righting this recipe so that you can choose how many eggs you want to have. I did the nutrition information based on 3 whole eggs which make 6 servings so basically the NI is for each 1/2 of an egg.

mushroom broccoli egg scramble

nutritional hearty breakfast