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Recipes I've Shared:

Greek Yogurt Meal Smoothie

A mix of yogurt, milk fruits, and spices with flax for Omega 3's. Great hold you meal for breakfast. Add frozen mango or raspberries for fun.

Pecan-Pumpkin Muffins

This is a modified muffin recipe from a place called the Blacksmith Inn. I don't like raisins but if you do, feel free to add a half cup.

Wild Rice and Cranberry Salad with Almonds

This is an intense flavorful side dish with the sweetness of cranberry to balance out the earthy and tart of the rest. Each serving is 1/2 cup. For a lower calorie version, reduce the oil used.

Mixed Rice Salad With Cranberries

This is a delicious hearty cold rice salad with a touch of sweet to offset the salt.

Basic Pizza

I just needed a calorie count on basic pizza. This works nicely.

Lowfat Banana Bread

Applesauce substitutes for oil or shortening. This is a nice dessert!


Recipes I've Rated:

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