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Recipes I've Shared:

KOINONIA currently has no shared recipes.

Recipe Collections I've Shared:

    Wilfie's Wonders
    Feel good about yourself. Go where you want to go. Do what you want to do. Be what you want to be... LIVE!!... Always taking care of your mind, body and soul. As you can see from photo I'm happy with myself! Pity it's now 30 years old.