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Recipes I've Shared:

Mo's Guacamole

Very basic, authentic guacamole with some options to change it up according to taste or occasion

Mo's Low Sodium Potato Salad

Festive and colorful, goes great with lean grilled chicken or can star in a vegetarian picnic.


Very Good (12 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.

Mo's Spicey Turkey Spaghetti Sauce

A very satisfying dish with moderate sodium. You can mix up the seasonings to your own liking. Serve with your favorite pasta

Spicey Salad Dressing and Dip

Fat free and full of flavor, spices up a salad, tops off tortilla chips or baked potatoes, even makes a good substitute for ketchup. Also low on carbs and sodium.

Quick Beef Stew

High in potassium

Cajun Chicken Stew

Good source of fiber

Guacamole

Just delicious

My Best Chili

This makes a huge potful for a hungry crowd