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More About CALA08



Recipes I've Shared:

Better for You Banana Bread or Muffins

This was my first attempt at banana bread ever! I used a cooks.com recipe as my base, but I changes oil:applesauce, vanilla:coffee creamer (I didn't have any vanilla), sugar:splenda, honey:brown sugar and milk (If I had the splenda brown sugar I would've used that.) Pretty tasty for my first ever!

Mac Casserole

NOT LOW FAT, DEF A CHEAT DAY MEAL

Chicken with Tomato and Mushrooms

Needed a quick dinner and this is what I had in the kitchen!

Shrimp Asparagus Bake

Needed a quick meal after the gym and this is what I came up with!
*Note* My Italian dressing is MCT oil, apple cider vinegar, and italian seasonings