More About JDEFFEND

Good (1 rating)

Easy to make drink.

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Easy to make drink.

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just through some vegies together

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Needed easy breakfast smoothie

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Through one of my groups that I am in I found this recipe, decided to make it.

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I need to clean out some items in the refrig and came up with drink.

O.K. (1 rating)

Ingredients found in the refrig section.

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I found the recipe on about.com decided to make without the bread and cheese.

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Found on truelemon.com decided to give it try. It is a simple little dish to make for a meal for the next day.

Good (3 ratings)

The main thing is that their is no bread involved in this.

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quick and easy to make

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Easy to make.

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Found recipe on lifescript.com modified to make it larger.

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Found the original recipe on BHG. Modified to my taste.

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Easy to make.

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Intersting soup and good.

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Chocolate soymilk, peanut butter and banana whip up into a delicious treat in 5 minutes.

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Love salads. I was trying to use up some of the items and that is how this came to be.

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Store brand version cherry dr pepper drink with ice cream

Very Good (1 rating)

This low-carb meat loaf recipe is similar to the one from my childhood, but without the bread crumbs. Found on about.com under the low carb sectionl

Very Good (1 rating)

Found this soup on about.com on the low carb diets.

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Found this recipe on about.com.