More About COACHPENNY
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
1/2 white flour and1/2 whole wheat flour and olive oil makes these delicious waffles a healthful alternative to frozen or box mix waffles.
Good for you, lower in fat and sodium than store bought. Use your own crust to make or just top with biscuits. (not included in nutrition count)
flavorful hearty meal
Tasty & Spicey Chicken Stir Fry with fresh veggies
Delicious, moist & fiber dense. Use light olive oil to kick up the monosaturates.