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Recipes I've Shared:

Homemade Beef gravy 1/4 Cup

Made the old fashioned way!

Baked Brocolli

Something simple but tasty and under 100 calories.

Turkey & 90% Lean Ground Beef Mini Meatloaf

Mini meatloaf to eat now and freeze some for later!

Grilled Chicken

Nummy Chicken with a kick!

Grilled Chicken

Nummy Chicken with a kick!

Chicken & Variety of veges Kabob

Great dinner idea. Add some brown rice for an additional 150 calories and you have a complete meal.

Romaine lettuce vegetable salad

Lettuce with a bunch of veges

Horseradish Salmon

I found this in a Good Housekeeping magazine and it is tasty and quick.


Very Good (1 rating)
Mock Ice Cream Sandwiches

I just entered my own ingredients for this.

Pancake Sausage Cheese and Egg

I got this idea from Hungry girl email

Pancake mix using egg beaters and olive oil

prepared mix with my own ingredients

Spinach Mix Salad

I got this out of Good Housekeeping and it is a lite salad to add to the Horseradish salmon.

Turkey Taco Seasoning

Leaner meat choice for tacos.

Smothered Steaks and Bell Peppers

Got this from the back of a Minute Rice Box.

Tomato Soup w/Skim Milk 1C Serving

Simply made canned tomato soup 1 Cup Servings

Shrimp Salad With a Zest

My family and friends just love this recipe and always ask what I have in it. This is the first time I measured everything. Serving Size 1/2 Cup.

Campbells Beef Stroganoff

Got this recipe off Campbells site and added the Golden Mushroom as it seemed to need a bit more sauce. I am sure it could be substituted for something different. I measured out 1 C of noodles and 3/4 C of Stroganoff

Slow Cooker Chicken Taco Stew Recipe

Added my own ingredients to a fellow users recipe

Corn Muffins with Skim Milk

Jiffy corn muffin made with skim milk and 2 eggs

Cucumber, onions, tomato in vinegar

Just something I threw together

Lasagna with Ground Sirloin

Trying wheat noodles for lasagna

Crock Pot Salsa Chicken

My rendition of current recipe on Sparks

Refreshing Summer Fruit/Mixed Green Salad

This is a great alternative lettuce salad, that is refreshing and tasty, my sister made. She is not sure where she got the recipe. Try different fruit, like raspberries. I have this with a Healthy Choice Steamer Frozen meal and I am filled to the brim.



Recipe Collections I've Shared: