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Recipes I've Shared:
This recipe uses medifast pancakes and is adapted from Cody Jo's Breakfast sandwich heaven. Thank you!!
Oven roasted Broccoli Spears
This chicken is baked in a crust of parmesan cheese and crushed bran flakes (instead of cornflakes) turns out super yummy and moist!
I added some flair to this perfab skillet meal to spread it out and add nutrition
Sliced citrus with just a little sweetness
Frozen veggies and tofu come together to make this woktastic dish!
Feeling blue? Get a an antioxidant pick-me-up with this good for you treat. A little twist on the banana almond smoothie, one banana has been replaced with a cup of blueberries. Give it a try!
This creamy and refreshing smoothie takes just a few minutes to throw together. It'll get your day off to a good start and won't weigh you down!
These zesty enchilada's are fabulous with fat free refried beans. Love em!
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