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Recipes I've Shared:


Very Good (3 ratings)
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt

Don't let the list of ingredients slow you down! This delicious nutty muffin has no added sugar or oils. Sweetened with Splenda, vanila yogurt and applesauce. Toasted pecans and almond extract help give it a sweet nutty taste.

Salmon Quiche

Delicious Salmon Quiche makes a wonderful light dinner served with a green salad. I like to make this ahead and eat from it all week.

Turkey Ole Salad

Delicious Fresh Tasting Salad. Great alone, in a tortilla, on a bed of lettuce or served as a


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